What You Need to Know About the Ajna Chakra

Author: External Author | | Categories: Ayurvedic Treatment , Yoga

According to yoga tradition, the subtle body is where your energy flows. The subtle body has seven vortexes of energy, known as chakras. When energy becomes blocked in a chakra, it triggers physical, mental, or emotional imbalances. That’s true of all chakras, including the sixth chakra. Called Ajna Chakra, this energetic center is located at the third eye (between the eyebrows or in between and just above eye level). Ajna chakra is positioned above the throat chakra which balances emotion and reason. It sits below the seventh chakra, the Sahasrara or crown chakra, the center of thoughtfulness, enlightenment, and wisdom.

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Original Article Source Credits:   Yoga Journal , https://www.yogajournal.com/

Article Written By:  STEPHANIE SNYDER

Original Article Posted on:  MAY 21, 2021

Link to Original Article:  https://www.yogajournal.com/yoga-101/chakras-yoga-for-beginners/chakratuneup2015-intro-ajna/